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Science / Wed, 15 Jul 2026 Tech Explorist

Why is one hand better than the other? Study has the answer

Why is your dominant hand so much better at writing, throwing, or wielding tools? The team, led by neurologist Dr. Ahmet Arac, tracked the 3D arm movements of healthy adults using motion-capture cameras. Participants performed reaching tasks under three conditions: Normal reaching, Reaching with a four-pound wrist weight, and Reaching while holding a lightweight stick strapped to the forearm (to mimic tool use). The study found that for simple reaching tasks, both arms performed about the same, even with added weight. “The dominant arm isn’t more capable because one hemisphere of the brain is simply better at controlling movement,” said Arac.

Why is your dominant hand so much better at writing, throwing, or wielding tools? For decades, neuroscientists debated whether the answer lay in a hardwired brain advantage.

A new study by UCLA Health researchers, published in PNAS, suggests otherwise: the dominant-hand edge stems from practice, not innate superiority.

The team, led by neurologist Dr. Ahmet Arac, tracked the 3D arm movements of healthy adults using motion-capture cameras. Participants performed reaching tasks under three conditions: Normal reaching, Reaching with a four-pound wrist weight, and Reaching while holding a lightweight stick strapped to the forearm (to mimic tool use).

They also conducted a second experiment where participants wrote letters and numbers using a pen taped to their elbow, an effector they had never used for writing before.

The study found that for simple reaching tasks, both arms performed about the same, even with added weight. However, once tool use was introduced, which required curved, controlled movements, the dominant arm showed a clear advantage.

Interestingly, when participants wrote with their elbows, the usual dominance effect vanished. Both sides struggled at first, but with practice, both improved at the same rate. Eventually, they even surpassed the performance of the nondominant hand.

“The dominant arm isn’t more capable because one hemisphere of the brain is simply better at controlling movement,” said Arac. “It is because we’ve spent a lifetime practicing the specific, complicated movements that tools and handwriting demand. Take away that practice by switching to a body part like the elbow that’s never done the task before, and the advantage disappears.”

The study redefines limb dominance as experience based on specific tasks built on an initial preference. This view contrasts with the idea of a basic imbalance in motor control. Tool use, in particular, reveals weaker control of the nondominant arm, as tools require unfamiliar, complex movements.

The findings could inform rehabilitation strategies for stroke survivors and others relearning motor skills. They also provide fresh insight into how skilled movement is learned and represented in the brain.

The research was conducted at UCLA with coauthor Nicolas Y.H. Jeong Lee and senior author Dr. John W. Krakauer of Johns Hopkins University and the Santa Fe Institute. It was supported by the NIH, the US-Israel Binational Science Foundation, NVIDIA, and UCLA’s Department of Neurology.

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