You need to start humming — science say it puts break on stress cycleGrowing science has proven benefits of vibrations traveling through the body, stimulating the Vagus nerve, causing calming effects –humming does the same and this makes it more than a passive vocal activity.
You need to start humming — science say it puts break on stress cycle
Growing science has proven benefits of vibrations traveling through the body, stimulating the Vagus nerve, causing calming effects –humming does the same and this makes it more than a passive vocal activity.
