News thumbnail
Health / Mon, 20 Jul 2026 News18

Travelling In The Monsoon And Worried About Dengue? Take These 5 Precautions

Last Updated: July 20, 2026, 12:14 IST1 / 8 Few seasons pull travellers toward the outdoors quite like the monsoon. The monsoon supplies those conditions in abundance, which explains why infection numbers climb steadily during and after the rains each year. 4 / 8 Do Not Forget Your Mosquito Protection KitPacking for monsoon travel should go beyond rain gear. A reliable mosquito repellent is as essential as an umbrella. 6 / 8 Be Mindful of Your Surroundings during the TripTrekking, nature walks and outdoor sightseeing are among the highlights of monsoon travel, but they also bring extended exposure to environments where mosquitoes breed.

Last Updated: July 20, 2026, 12:14 IST

1 / 8 Few seasons pull travellers toward the outdoors quite like the monsoon. There is something about mist settling over hillsides, waterfalls returning to full strength and the air turning cooler that makes people want to pack their bags and head somewhere new. Yet amid all that planning, one consideration tends to get left out: the monsoon is also the season when dengue transmission peaks, and most travellers give it very little thought until after the fact.

2 / 8 Dr Tushar Goyal, Consultant Physician, Kailash Hospital, Greater Noida, explains that dengue spreads through the bite of the Aedes mosquito, a species that needs only small pools of standing water to breed successfully. The monsoon supplies those conditions in abundance, which explains why infection numbers climb steadily during and after the rains each year.

ADVERTISEMENT

3 / 8 The World Health Organization has flagged dengue as one of the most rapidly spreading mosquito-borne diseases in the world, with reported cases rising sharply over the past two decades. The good news is that a few well-chosen precautions can substantially reduce the risk.

4 / 8 Do Not Forget Your Mosquito Protection Kit

Packing for monsoon travel should go beyond rain gear. A reliable mosquito repellent is as essential as an umbrella. Look for products containing DEET, picaridin or IR3535 and apply them as directed throughout the day. Lightweight full-sleeved clothing and full-length trousers offer an additional layer of defence, particularly during outdoor activities. Since the Aedes mosquito is active during daylight hours, protection cannot be reserved for the evenings alone.

ADVERTISEMENT

5 / 8 Choose Accommodation That Helps Keep Mosquitoes Out

Where you sleep matters more than many travellers realise. Before confirming a booking, check whether rooms have window screens, air conditioning or other measures to limit mosquito entry. For those planning to camp or stay in more remote settings, carrying a mosquito net is a sensible precaution. Even in well-appointed hotels, keeping doors and windows open for extended periods, particularly during early morning and late afternoon, can increase exposure unnecessarily.

6 / 8 Be Mindful of Your Surroundings during the Trip

Trekking, nature walks and outdoor sightseeing are among the highlights of monsoon travel, but they also bring extended exposure to environments where mosquitoes breed. Stagnant puddles, uncovered water containers, ponds and construction sites are among the most common breeding grounds. Repellent should be reapplied when outdoors for long periods, especially after perspiring or being caught in rain. Consistent protection through the day is far more reliable than depending solely on precautions taken at night.

ADVERTISEMENT

7 / 8 Know the Symptoms and Do Not Ignore Them

Dengue does not always announce itself immediately. Symptoms can appear several days after the bite and may only surface after a traveller has returned home. High fever, severe headache, pain behind the eyes, muscle and joint aches, nausea, skin rash and unusual fatigue are the signs to watch for. Anyone developing fever during or shortly after a trip should seek medical attention without delay rather than resorting to self-medication. Health professionals specifically advise against ibuprofen and aspirin until dengue has been ruled out, as these medications can increase bleeding risk in affected individuals.

© All Rights Reserved.