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Health / Wed, 17 Jun 2026 Deccan Herald

Shaking off a 9-hour work day takes more than a 30-minute workout: Cardiologist

Shaking off a 9-hour work day takes more than a 30-minute workout: CardiologistMost people do not realise that even if they exercise for 30 minutes daily, spending the remaining eight to ten hours can have significant health consequences.

Shaking off a 9-hour work day takes more than a 30-minute workout: Cardiologist

Most people do not realise that even if they exercise for 30 minutes daily, spending the remaining eight to ten hours can have significant health consequences.

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