Prediabetes has been deemed as a "silent" condition - and rightly so!
Most people don't experience obvious symptoms until a routine blood test reveals that their blood sugar levels are higher than normal.
And without timely intervention, prediabetes can progress to Type 2 diabetes - which can then increase the risk of heart disease, kidney problems and other long-term complications.
The reassuring part is that a prediabetes diagnosis does not mean diabetes is inevitable.
Does eating too much sugar cause prediabetes?
Prediabetes has been deemed as a "silent" condition - and rightly so! Most people don't experience obvious symptoms until a routine blood test reveals that their blood sugar levels are higher than normal. And without timely intervention, prediabetes can progress to Type 2 diabetes - which can then increase the risk of heart disease, kidney problems and other long-term complications. The reassuring part is that a prediabetes diagnosis does not mean diabetes is inevitable. In many cases, simple lifestyle changes - such as eating a balanced diet, staying physically active, managing weight, and improving sleep - can help reverse the condition. However, with so much information available online, it is easy to get confused. Does eating too much sugar cause prediabetes? Can it be reversed completely? Is medication necessary? What foods should you avoid, and how often should you get tested?
