Reduce purine foods: While they are tasty and flavourful, they also break into uric acid once inside the body.
Thus, reducing the intake of foods like red meat, shellfish, sardines, mackerel, organs (liver / kidney) of the meat help you to keep uric acid in check.
Reduce purine foods: While they are tasty and flavourful, they also break into uric acid once inside the body. Thus, reducing the intake of foods like red meat, shellfish, sardines, mackerel, organs (liver / kidney) of the meat help you to keep uric acid in check.
